True or false: There is a difference between feeling angry and reacting in anger towards someone
True
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25
Sketch an angry face on the white board
Show me
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baam
Lose 10 points!
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fairy
Take points!
5
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15
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25
gift
Win 25 points!
Okay!
lifesaver
Give 5 points!
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25
True or false: You will have a much better chance of getting what you want by using your fists and force than by using your words
False
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25
True or false: Other people have control over whether you react in anger
False
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thief
Give points!
5
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25
shark
Other team loses 5 points!
Okay!
shark
Other team loses 5 points!
Okay!
baam
Lose 20 points!
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10
True or false: Some clues that might mean a person is angry: 1.) Tight fists 2.) Increased heart rate 3.) Headache/stomach ache 4.) Thinking shuts down 5.) clenched jaw 6.) feeling hot in the face/neck
True
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10
Your classmate took and used your calculator without asking. Instead of accusing them of stealing or yelling at them, use an "i-message" to say how you feel
I feel upset when I found out you took my calculator without asking, please ask me next time."
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25
Imagine if someone teased you and/or called you a name. Which of the following strategies would be a healthy way to deal with it?
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25
What is something a person can do to calm down first before addressing a problem when they are angry? Act it out
Lemon squeezes, deep breaths
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10
Imagine if anger was a color, what color would it be? What shape would it be? What temperature would it be?
Tell me your answer
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20
Which of the following thoughts/statements would likely decrease feelings of anger
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10
Where in your body do you usually feel the sensation of anger?
Point to it
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lifesaver
Give 10 points!
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gift
Win 20 points!
Okay!
fairy
Take points!
5
10
15
20
25
banana
Go to last place!
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20
Your brother went in your room without asking and made a mess. You feel really angry. Tell your brother how you feel and what you would like to happen now.
I feel _________ when ________. I would like ___________.
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25
Imagine if a classmate made fun of what you were wearing. What could you do and or say that would help you to respond in a way that avoided you being hurtful back?