Your brother went in your room without asking and made a mess. You feel really angry. Tell your brother how you feel and what you would like to happen now.

True or false: Some clues that might mean a person is angry: 1.) Tight fists 2.) Increased heart rate 3.) Headache/stomach ache 4.) Thinking shuts down 5.) clenched jaw 6.) feeling hot in the face/neck

What is something a person can do to calm down first before addressing a problem when they are angry? Act it out

What do you look like when you feel angry? What do you look like when you feel calm?

True or false: You will have a much better chance of getting what you want by using your fists and force than by using your words

Where in your body do you usually feel the sensation of anger?

What is a peaceful or happy place you could visualize when you feel angry?

Imagine if a classmate made fun of what you were wearing. What could you do and or say that would help you to respond in a way that avoided you being hurtful back?

Imagine if someone teased you and/or called you a name. Which of the following strategies would be a healthy way to deal with it?

True or false: There is a difference between feeling angry and reacting in anger towards someone

True or false: Other people have control over whether you react in anger

Imagine if anger was a color, what color would it be? What shape would it be? What temperature would it be?