Because they want to restrict their calories. Because it helps to fight serious illnesses like Alzheimer’s, epilepsy, and cancer.

Eat for health and exercise; Sense of purpose; There’s no word for retirement; Learned how to deal with tragedy and pain.

Food becomes unhealthy due to their preparation method. If there is a high amount of sugar, fat, and salt in food, it is not good for your health.

Less nutritional value. High in added sugars, salt, and bad fat. Added artificial flavors and chemical compounds. Bad for your energy and long term health

People on a paleo diet only eat natural foods. A Paleo diet will keep you healthy, live longer, and prevent many modern disease.

Daily exercise; They plant a garden; sense of purpose; Don't smoke

Daily exercise; They plant a garden; sense of purpose; Don't smoke

Vegans don't eat meat and don't use animals product. Many vegans believe that it is wrong to cause pain and suffering to animals.

vegetables; fruits; salad...

To give you energy

not other animals.