Healthy Eating and Exercising Game 1 | Baamboozle - Baamboozle

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5

what are some resources in the community to get exercise- give me one answer

YMCA, Park District, Boys and Girls Club, School Programs/Sports

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seesaw

Swap points!

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star

Double points!

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rocket

Go to first place!

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baam

Lose 20 points!

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5

what is one category of food on MyPlate

fresh fruit, veggies, grain, protein, dairy

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5

What are ways you can stay active- give me 2 answers

sports, going outside, playing with friends, walking, swimming

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trap

No points!

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star

Double points!

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rocket

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thief

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5

What does eating healthy mean?

adequate, well balanced meals to support your body

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monster

Reset all scores!

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gold

Win 50 points!

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fairy

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lifesaver

Give 15 points!

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5

how long should one exercise for, a day?

60 minutes

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10

how do you find your target heart rate

220 subtracked by your age

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5

what does physical activity mean

training the body to improve function and enhance fitness

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