Physical Health | Baamboozle - Baamboozle | The Most Fun Classroom Games!

Team 1
0

Team 2
0

Teams

Name

Score

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

Loading

10

The ability to sustain moderate intensity exercise for a prolonged period of time - defines what training

Endurance

Oops!

Check

Okay!

Check

banana

Go to last place!

Oops!

gold

Win 50 points!

Okay!

shark

Other team loses 25 points!

Okay!

baam

Lose 25 points!

Oops!

eraser

Reset score!

Oops!

star

Double points!

Okay!

fairy

Take points!

5

10

15

20

25

lifesaver

Give 25 points!

Oops!

10

High 5 everyone in your group

You guys!

Oops!

Check

Okay!

Check

10

Rest or Recovery? Time or actions required for body to repair and rebuild after training or competition

Recovery

Oops!

Check

Okay!

Check

20

Perform a Christmas song as a group

Oops!

Check

Okay!

Check

10

Give an example of a special practice recovery method

ice baths, sports massage, saunas, heat therapy

Oops!

Check

Okay!

Check

10

How many meals / snacks should you aim to have a day?

3 meals with 1-2 snacks

Oops!

Check

Okay!

Check

10

Provide 2 benefits of flexibility training

Decreases risk of injury, increases range of motion at a joint

Oops!

Check

Okay!

Check

10

What does DOMS stand for?

Delayed Onset of Muscle Soreness

Oops!

Check

Okay!

Check

heart

Other team wins 15 points!

Oops!

seesaw

Swap points!

Okay!

rocket

Go to first place!

Okay!

lifesaver

Give 15 points!

Oops!

10

Perform your best synchronised movement

Wow!

Oops!

Check

Okay!

Check

10

What impact does fasting have on your body?

Slows your metabolism / makes your body store more food

Oops!

Check

Okay!

Check

10

Define 'Health'

A complete state of mental, physical and social well-being and not merely the absence of disease or infirmity

Oops!

Check

Okay!

Check

10

Exercises that increase your range of motion are included in what type of training?

flexibility / mobility

Oops!

Check

Okay!

Check

seesaw

Swap points!

Oops!

gift

Win 5 points!

Okay!

fairy

Take points!

5

10

15

20

25

thief

Give points!

5

10

15

20

25

Restart Join for Free

;

Your experience on this site will be improved by allowing cookies.