Team 1
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Team 2
0
Teams
Name
Score
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×
trap
No points!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
×
heart
Other team wins 25 points!
Oops!
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
A student who gets an A- on an exam feels like a failure because they are used to getting an A+ only.
All or Nothing Cake Turtles
Catastrophising Turtly
Oops!
Show
Check
Okay!
Check
15
×
"If I forget my lines in the school play, everyone will think I'm a terrible actor and I'll never get another chance."
All or Nothing Cake Turtles
Catastrophising Turtly
Oops!
Show
Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
gift
Win 15 points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 25 points!
Oops!
15
×
"If I don't get invited to the sleepover, it means I'm not cool and nobody wants to be around me."
All or Nothing Cake Turtles
Catastrophising Turtly
Oops!
Show
Check
Okay!
Check
15
×
What if I make a mistake during my speech and get a bad grade on the project?
All or Nothing Cake Turtles
Catastrophising Turtly
Oops!
Show
Check
Okay!
Check
15
×
Come up with a more helpful thought "If I forget my lines during the school play, it will ruin everything, and people will be disappointed in me."
"Forgetting lines can happen during a play. If I forget, I can improvise or ask for help. Everyone will still be proud of my effort."
Oops!
Check
Okay!
Check
15
×
come up with a more helpful thought "If I make a mistake in my school performance, everyone will make fun of me, and I'll be embarrassed forever."
"If I make a mistake during my school performance, it's okay. Everyone makes mistakes sometimes, and people will understand."
Oops!
Check
Okay!
Check
15
×
"If I don't get everything I want, life is unfair."
Catastrophising Turtly
All or Nothing Cake Turtles
Oops!
Show
Check
Okay!
Check
15
×
Come up with a more helpful thought "If I don't win the game, it means I'm a total loser, and nobody will want to play with me ever again."
"Winning the game is fun, but it doesn't define my worth as a person. I can still enjoy playing and have a good time even if I don't win."
Oops!
Check
Okay!
Check
15
×
"If I'm not the best at something, I'm a failure."
Catastrophising Turtly
All or Nothing Cake Turtles
Oops!
Show
Check
Okay!
Check
15
×
Come up with a more helpful thought "If I can't do this puzzle perfectly, I'm just not smart at all."
"Even if I struggle with this puzzle, it doesn't mean I'm not smart. Puzzles can be challenging, and I'll keep trying my best."
Oops!
Check
Okay!
Check
15
×
"If I don't understand something immediately, I'm not smart."
All or Nothing Cake Turtles
Catastrophising Turtly
Oops!
Show
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
15
×
"If I lose my favorite toy, my life will be ruined and I'll never be happy again."
Catastrophising Turtly
All or Nothing Cake Turtles
Oops!
Show
Check
Okay!
Check
×
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