One bag of popcorn has 5 servings. Each serving is ONE CUP of popcorn. How many cups are in the entire bag?
5 cups
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10
How many calories should your snacks have?
Approximately 200
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10
One serving of pretzels has 100 calories. If you eat 2 servings of pretzels, how many calories are you eating?
200
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10
The BAD parts of a food label such as fat, sodium, etc, should have less than 5% of your daily intake. Where are the bad nutrients located on a food label? The top or the bottom?
THE TOP!
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baam
Lose 5 points!
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fairy
Take points!
5
10
15
20
25
shark
Other team loses 10 points!
Okay!
lifesaver
Give 20 points!
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5
True or False: According to the 5/20 rule, you would want the vitamin content of a food to be BELOW 5%.
False
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15
If a food has 3 servings in the box and each serving consists of 10 chips, how many chips are in the entire box?
30
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5
Chicken would be considered which food group?
Protein
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lifesaver
Give 25 points!
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magnet
Take 5 points!
Okay!
fairy
Take points!
5
10
15
20
25
thief
Give points!
5
10
15
20
25
15
One serving of cookies consists of 2 cookies. If I have 4 servings of cookies, how many cookies am I eating?
8 cookies
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5
If a food has 3 servings in the box and each serving consists of 10 chips, how many chips are in the entire box?
30
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5
True or False: Rice is a protein
False
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trap
No points!
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seesaw
Swap points!
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shark
Other team loses 20 points!
Okay!
banana
Go to last place!
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15
True or False: According to the 5/20 rule, you would want the fat and sugar content of a food to be OVER 20%.