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15
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What are the stages of cognitive cycle
Beliefs, Stressful Situation, Internal reactions, Behavior, Outcomes
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15
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Having your personal beliefs violated is usually a relaxing and pleasant experience. True or False
False
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15
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True or False We may have to leave some relationships behind if we are going to successfully change
True
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15
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There are four feeling families: Snickers, Kit-Kats, M&Ms, and Twizzlers.
False
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15
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Saying "Yup, I'm listening" while sneaky texting is good or bad listening skills
Bad
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15
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True or False. If you've successfully changed for 2 months, you are in the Thinking Stage
False
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banana
Go to last place!
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fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
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thief
Give points!
5
10
15
20
25
15
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Betty wonders: How will I explain this to my husband
Thought
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15
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Employess who don't abide by unwritten rules are seen as having bad attitudes. True or False
True
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15
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Picture or symbol that represents a company/person
Logo
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monster
Reset all scores!
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rocket
Go to first place!
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rocket
Go to first place!
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baam
Lose 10 points!
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15
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True Or False. Creating new routines for your life is especially important when dealing with long-term chronic stresses.
True
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15
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Debbie tries to manipulate the company owner into firing her supervisor
Passive Aggressive
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seesaw
Swap points!
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magnet
Take 25 points!
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shark
Other team loses 5 points!
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banana
Go to last place!
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15
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Frank a truck driver enjoys stopping at the same restaurant and talking with old friends every time he drives his northern route
Social
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banana
Go to last place!
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gift
Win 10 points!
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rocket
Go to first place!
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lifesaver
Give 15 points!
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