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15
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What is the BMI?
Body Muscles Index
Body Mass Index
Bus Mustang Item
Body Mirror Index
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According to research, the biggest reason for being obese is
Eat when we are bored.
Not exercising
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Calories are burned...............
resting
sleeping
through activity and exercise
watching plates video
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What is a dangerously high heart rate during exercise?
More than 200 beats per minute heart rate during exercise
More than 120 beats per minute heart rate during exercise
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15
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Exercise is the best way to
running far away.
maintain good body composition and energy levels.
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In volleyball, how many players does a team consist of for a match?
7
5
6
8
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15
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If your BMI is not healthy,
Dont worry, keep eating a lot
then you are at a great risk for health problems.
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15
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Anaerobic activities are done in short bursts at a high level of intensity.
False
True
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seesaw
Swap points!
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star
Double points!
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fairy
Take points!
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25
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lifesaver
Give 25 points!
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Ä°deal Heart Rate : Children (ages 6 - 15) 70 â 100 beats per minute.
True
False
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The food you eat will provide your body with energy in the form of ........ Exercise will burn calories and improve your .....................
Blood-Brain
Calories-Body Composition
Toxin-Dexterity
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15
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Which is the easiest way to measure body mass index?
A Hydrostatic Weighing Tank
Modern Digital Scale and Formule :)
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Snacking is its own activity, so do not do it while watching TV or doing homework.
False
True
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heart
Other team wins 25 points!
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fairy
Take points!
5
10
15
20
25
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fairy
Take points!
5
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25
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thief
Give points!
5
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25
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banana
Go to last place!
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shark
Other team loses 5 points!
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gift
Win 25 points!
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thief
Give points!
5
10
15
20
25
15
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Aerobic activities are steady activities where your heart supplies oxygen to your muscles. Most daily activities are aerobic
True
False
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