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15
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The food you eat will provide your body with energy in the form of ........ Exercise will burn calories and improve your .....................
Toxin-Dexterity
Blood-Brain
Calories-Body Composition
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boom
Lose 50 points!
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fairy
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25
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rocket
Go to first place!
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baam
Lose 10 points!
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15
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Calories are burned...............
through activity and exercise
watching plates video
resting
sleeping
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heart
Other team wins 20 points!
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magnet
Take 10 points!
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fairy
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baam
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15
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Exercise is the best way to
running far away.
maintain good body composition and energy levels.
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boom
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magnet
Take 15 points!
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fairy
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baam
Lose 20 points!
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15
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According to research, the biggest reason for being obese is
Eat when we are bored.
Not exercising
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monster
Reset all scores!
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fairy
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25
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fairy
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10
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baam
Lose 10 points!
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15
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In volleyball, how many players does a team consist of for a match?
6
7
5
8
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Who is the world famous tennis player in the photo?
Novak Djokovic
Roger Federer
Rafael Nadal
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If your BMI is not healthy,
Dont worry, keep eating a lot
then you are at a great risk for health problems.
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What is the BMI?
Body Mirror Index
Body Mass Index
Body Muscles Index
Bus Mustang Item
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15
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Aerobic activities are steady activities where your heart supplies oxygen to your muscles. Most daily activities are aerobic
True
False
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Anaerobic activities are done in short bursts at a high level of intensity.
True
False
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What is a dangerously high heart rate during exercise?
More than 120 beats per minute heart rate during exercise
More than 200 beats per minute heart rate during exercise
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Snacking is its own activity, so do not do it while watching TV or doing homework.
True
False
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