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15
×
Which is a component of skill-related fitness?
Flexibility
Reaction time
Muscular strength
Body Composition
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lifesaver
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seesaw
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shark
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lifesaver
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15
×
What sport does Simone Biles do?
Table Tennis
Swimming
Bowling
Gymnastics
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15
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Balance is the body's ability to maintain ___________ and stability.
Control
Speed
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15
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During the ______________ of your workout, you should keep moving but decrease your pace.
Warm-up phase
Cool-down phase
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15
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İf we want to have healthy muscles, healthy joint, healthy bones.........
We Have to only jumping rope
We make a cake
We Must Flexible
We are going to holiday
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15
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...............connect your muscles to your bones.
Foot
Neck
Shoulder
Tendons
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15
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Who wrote Harry Potter?
M.K Thomson
J. K. Rowling
S. Buckett
M. Torrent
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15
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The first Olympic games were held in Athens in 1896.
True
False
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thief
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5
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25
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shark
Other team loses 25 points!
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gift
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thief
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15
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25
15
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Flexibility is the range of motion possible for each ________ in the body.
Joint
Bone
Ligament
Cartilage
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15
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Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?
Add 20 minutes to each run
Start running in hilly areas or trails
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15
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...........is the best way to maintain good body composition and energy levels.
Fresh Air
Sleeping
Watching Movie
Exercise
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15
×
Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. Which activity would be best for him to choose?
Riding a bike at a leisurely pace
Running in a 5K race
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lifesaver
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gift
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shark
Other team loses 15 points!
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lifesaver
Give 25 points!
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15
×
Agility is the.........?
agility to quickly and easily change direction
amount of time it takes to respond to something
combination of strength and speed
agility to move various body parts in harmony
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