Stop and Think
Help
You were told the computers and ipad don't work and you can't use them all day. How might you feel? What can you do?
Mad/disappointed/frustrated...Take a deep breath to stay calm and ask what else I can do during free time
Your teacher tells you to do the math worksheet but it looks too hard. How would you feel? What can you do to calm down?
frustrated...Take a deep breath, count to 5 to stay calm and ask my teacher for help or try my best
Your friend calls you a mean name. How might you feel? What should you do?
Hurt/upset/sad...I can take a deep breath, move away and tell the teacher if I need to.
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