Working Together review
Help
Name 3 values
Family/friends/relationships, physical and mental health, leisure/downtime, work/education, creativity
Name one way your body can react to worry
Sweat, Stomach hurts, Feel dizzy/headaches, Shake, Tense muscles, Can’t stop thinking, Can’t sleep
Name a way worry can impact your mind
Mind goes blank, racing thoughts, jumbled thoughts, negative thoughts, repetitive thoughts
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