It relates to understanding your feelings and coping effectively with stress. It is important to pay attention to self-care, relaxation, stress reduction, and the development of inner resources so you can learn and grow from experiences.
Emotional Wellness
It helps you perform social roles effectively and comfortably, and create a support network. This dimension allows you to not only develop encouraging relationships with peers, but also intimate relationships with romantic partners.
Social wellness
It inspires us to live a lifestyle that is respectful of our surroundings.
Environmental Wellness
Unlock this slideshow and over 4 million more with Baamboozle+