Coping Tools Game
Help
Describe a peaceful place you can visualize the next time you could use a calming strategy.
Smiling sends signals to the brain to release feel-good chemicals. Smile for 3 seconds even if you don't feel like it. How do you feel after smiling?
Focusing on your five senses is a type of coping strategy. What are 3 things you can see right now?
Unlock this slideshow and over 2 million more with Baamboozle+
Try slideshows
Your experience on this site will be improved by allowing cookies.
Allow cookies