10FTX Food and nutrition game | Baamboozle - Baamboozle

10FTX Food and nutrition game

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How many servings of fruit and veg should you eat in a day?

5 - 2 fruit and 3 veg

If no fresh fruit or veg is available, what is a good alternative?

Frozen, canned, bottled. Especially when out of season

How many servings of breads and cereals (starch) should you eat in a day?

6 servings

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