Healthy or Unhealthy unwrapped
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Is this healthy of unhealthy?
Gummy bears are mostly sugar, which is a simple carb. This doesn't give you any balance, so it's not healthy.
Healthy or unhealthy?
Eggs are a great healthy balanced food. They have lots of protein with a bit of good fats to keep you full!
Healthy or Unhealthy?
Unhealthy. Chocolate has lots of simple (fast) carbs and fat. This can raise your blood sugar and make it hard to get back down.
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