You're running late for an important event. What do you do?
a)Take a deep breath and remind yourself that stressing won’t help b)Walk faster but try to stay calm c)Panic and imagine the worst possible consequences
You have a big test tomorrow. How do you prepare?
a)Study in advance and get a good night’s sleep b)Review last-minute notes but try not to stress c)Stay up all night cramming, feeling anxious
When you have too many things to do, you...
a)Make a to-do list and prioritize tasks calmly b)Feel a bit overwhelmed but push through c)Freak out and procrastinate because it’s too much
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