Team 1
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Team 2
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Teams
Name
Score
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15
×
Share about a time you felt excited. What did you do? Did that match your values?
answers vary
Oops!
Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
20
×
What is something you can say to TALK BACK to your brain?
answers vary
Oops!
Check
Okay!
Check
5
×
Choose 1 body part from the RELAXATION TRICK. Tense and Release 3x
answers vary
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Check
Okay!
Check
5
×
What 5 senses do you use in the GROUNDING TRICK
sight, hearing, taste, smell, touch
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Okay!
Check
25
×
What should Nathan do so his actions match his values? Values = Having fun, Winning
answers vary
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Check
Okay!
Check
5
×
Say "I CAN'T touch my nose". Then touch your nose
answers vary
Oops!
Check
Okay!
Check
10
×
"But I don't know how to do it" Change this to a helpful thought
answers vary
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Okay!
Check
15
×
Share about a time you felt scared. What did you do? Did that match your values?
answers vary
Oops!
Check
Okay!
Check
10
×
Share an unhelpful thought that you experienced. Turn it into a helpful thought.
answers vary
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Check
Okay!
Check
20
×
What is something you can say to TALK BACK to your brain?
Answers vary
Oops!
Check
Okay!
Check
×
lifesaver
Give 5 points!
Oops!
×
rocket
Go to first place!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
baam
Lose 15 points!
Oops!
5
×
Choose 2 of the senses from the GROUNDING trick. Describe three things you experience from each sense.
answers vary
Oops!
Check
Okay!
Check
20
×
What is something you can say to TALK BACK to your brain?
answers vary
Oops!
Check
Okay!
Check
20
×
What is something you can say to TALK BACK to your brain?
answers vary
Oops!
Check
Okay!
Check
×
baam
Lose 25 points!
Oops!
×
gift
Win 25 points!
Okay!
×
gift
Win 15 points!
Okay!
×
baam
Lose 25 points!
Oops!
×
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