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15
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Anger can be accompanied by a lot of different feelings. Does anyone know what other feelings might accompany anger?
Disappointment, worry, embarrassment, jealousy, anxiety, shame, sadness, fear, frustration, guilt, annoyance...
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15
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What is something that you can do at home to calm down?
Various answers
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15
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What does it mean to act out anger?
Expressing anger, fighting, yelling...
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seesaw
Swap points!
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star
Double points!
Okay!
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shark
Other team loses 15 points!
Okay!
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banana
Go to last place!
Oops!
15
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Do you make good decisions when you are angry?
No
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15
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Name 3 things that make you angry- your anger triggers.
Various answers
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15
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Is it ok for you to hit, yell or throw things because you are angry?
No
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monster
Reset all scores!
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gift
Win 10 points!
Okay!
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rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
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thief
Give points!
5
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25
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fairy
Take points!
5
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25
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rocket
Go to first place!
Okay!
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lifesaver
Give 25 points!
Oops!
15
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True of False: Â Anger is a normal emotion.
True - When something upsets you, it is normal to get upset or feel anger.
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15
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When was the last time you got angry and what did you do?
Various Answers
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15
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What is something other people do in school that makes you angry?
Various answers
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15
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Which Zone am I in when I am out of control and what strategies can I use?
Red Zone - take a Break, take deep breaths, go for a walk...
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How can I let someone know that I am becoming upset before I get out of control?
Ask them to stop, tell them you need a break, take a deep breath and think before speaking...
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heart
Other team wins 25 points!
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gold
Win 50 points!
Okay!
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shark
Other team loses 25 points!
Okay!
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lifesaver
Give 20 points!
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15
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What are some warning signs that I am getting angry?
Feeling tense, heart beats faster, thoughts are racing, saying mean things...
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