Team 1
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Team 2
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Teams
Name
Score
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×
lifesaver
Give 15 points!
Oops!
×
rocket
Go to first place!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
baam
Lose 15 points!
Oops!
15
×
What are some ways we can increase frustration tolerance?
Deep breaths, positive self-talk, counting, taking a break, using โI-messagesโ...
Oops!
Check
Okay!
Check
15
×
Have you ever said or done something out of anger that you regret later?
Open ended question - various answers
Oops!
Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
shark
Other team loses 20 points!
Okay!
×
gift
Win 10 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
When was the last time you got angry and what did you do?
Various Answers
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
magnet
Take 25 points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
lifesaver
Give 10 points!
Oops!
15
×
True of False: ย Anger is a normal emotion.
True - When something upsets you, it is normal to get upset or feel anger.
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Okay!
Check
15
×
When you become angry in school what can you do to positively deal with it?
Various answers
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Okay!
Check
15
×
Which Zone am I in when I am out of control and what strategies can I use?
Red Zone - take a Break, take deep breaths, go for a walk...
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Check
Okay!
Check
15
×
What are some warning signs that I am getting angry?
Feeling tense, heart beats faster, thoughts are racing, saying mean things...
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Okay!
Check
15
×
Can you increase your frustration tolerance?
YES!!!
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Check
Okay!
Check
15
×
What is something other people do in school that makes you angry?
Various answers
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Okay!
Check
15
×
Is it ok for you to hit, yell or throw things because you are angry?
No
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Okay!
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15
×
Do you make good decisions when you are angry?
No
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Okay!
Check
15
×
What does it mean to act out anger?
Expressing anger, fighting, yelling...
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Check
Okay!
Check
15
×
How can I let someone know that I am becoming upset before I get out of control?
Ask them to stop, tell them you need a break, take a deep breath and think before speaking...
Oops!
Check
Okay!
Check
×
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