Team 1
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Team 2
0
Teams
Name
Score
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15
×
Do 20 jumping jacks.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Breath in and out quickly 5 times.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Sit and relax for 30 seconds in a chair.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Do chair pose and hold for 15 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Jog quietly in place for 90 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
gift
Win 25 points!
Okay!
×
shark
Other team loses 20 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Breath in slowly through your nose, pause briefly, then exhale slowly through your mouth.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Bend over and touch your toes for 15 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Take a deep breath in and hold it for 10 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
×
baam
Lose 25 points!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 25 points!
Oops!
×
thief
Give points!
5
10
15
20
25
×
gold
Win 50 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 25 points!
Oops!
15
×
Sit up tall in your chair and twist to one side. Hold for 15 seconds.
How does your heart feel? Can you feel your heart beating?
Oops!
Check
Okay!
Check
×
Restart
Review
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