The ability to produce a force quickly and involves both speed and strength.
Power
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5
Eat more meat and less vegetables and fruits everyday to get the essential vitamins, minerals, and fiber for regulation of body processes. (True or False)
False
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seesaw
Swap points!
Oops!
gift
Win 25 points!
Okay!
shark
Other team loses 5 points!
Okay!
banana
Go to last place!
Oops!
5
Consume safe food and water to prevent diarrhea and other food and waterborne diseases. (True or False)
True
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5
The ability of the cardiovascular system to supply oxygen during sustained physical activity.
Cardiovascular Fitness
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5
This is used to to prevent iodine deficiency disorders.
Iodized salt
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5
Seal seen on a label identifying food products that have been officially certified by the Department of Health.
Sangkap Pinoy Seal
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5
What are the 4 steps to food safety?
Clean, Separate, Cook and Chill
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5
Give one benefit of exercise.
Strengthen the heart muscle and prevents heart diseases
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5
Give one benefit of exercise.
Strengthen the heart muscle and prevents heart diseases. Lowers blood pressure. Reduces body fat.
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5
The ability to link various movement together with your senses.
Coordination
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5
The ability of the muscles to generate a single, maximal force, that can be improved through strength training exercise that uses weight and other machines.
Muscular Strength
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trap
No points!
Oops!
fairy
Take points!
5
10
15
20
25
fairy
Take points!
5
10
15
20
25
thief
Give points!
5
10
15
20
25
5
The ability to move parts of the body through a wide range of motion easily around a joint.
Flexibility
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5
Maintain children's normal growth through proper diet and monitor their growth regularly. (True or False)
