Coping Skills | Baamboozle - Baamboozle | The Most Fun Classroom Games!

What does anger feel or look like? (Remember everyones anger looks different)

Screaming, crying, shaking, breathing hard,.....etc.

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Is talking to an adult when we are feeling nervous a good tool or coping skill we can use?

Yes. Talking to an adult or even a friend can be helpful.

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What does sad look or feel like? (Remember everyone's sad feelings can look and feel different)

Crying, very quiet, etc.....

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lifesaver

Give 15 points!

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rocket

Go to first place!

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rocket

Go to first place!

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thief

Give points!

baam

Lose 10 points!

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magnet

Take 10 points!

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shark

Other team loses 25 points!

Okay!

banana

Go to last place!

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Who are teachers you can reach out to if you need help?

Mrs. Kreiger, Mrs. Higuera, Mrs. Henry our principal, specials teacher, etc.

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Is someone who is feeling sick in the Blue zone or Yellow zone? What should they do?

Blue

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baam

Lose 10 points!

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gold

Win 50 points!

Okay!

shark

Other team loses 25 points!

Okay!

thief

Give points!

If someone is getting too hyper, too excited, what coping skill or strategy can they use to calm down?

Take deep breaths, count to 10, take a walk, do wall pushups, squeeze a stress ball

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Mrs. Higuera is the Principal. True or False?

False. She is the School Counselor.

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What color zone is Frustrated in?

Yellow

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If someone is feeling lonely, what color zone are they in?

Blue

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What color zone is Happy, Calm, Focused, Ready to Learn in?

Green Zone

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banana

Go to last place!

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gift

Win 25 points!

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shark

Other team loses 25 points!

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lifesaver

Give 25 points!

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What is a coping skill?

Any of the tools we learned - take a break, talk about it, get a drink of water, take deep breaths, count to 10, etc.

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Name one coping skill or tool for bringing yourself back to the Green Zone.

Let's see if you can remember.

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