Team 1
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Team 2
0
Teams
Name
Score
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15
×
Stand still like a statue for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do five super fast jumping jacks.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do a wall sit or chair pose for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Hold boat pose or do yoga bicycles for as long as you can.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Hold a plank position for as long as possible.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
gift
Win 10 points!
Okay!
×
shark
Other team loses 20 points!
Okay!
×
baam
Lose 20 points!
Oops!
15
×
Do five super slow jumping jacks.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Lift your knee and cross your elbow to your opposite knee for 10 sets.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Hold your arms straight out to the side to make a T. Hold as still as possible for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do a full body âshake it outâ for 10 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
eraser
Reset score!
Oops!
×
star
Double points!
Okay!
×
gift
Win 25 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Sit in a chair. Hold your legs our straight in front of you for 60 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do tree pose or balance on one foot for 30 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
15
×
Do a runner's lunge.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
15
×
Squeeze your shoulders up towards your ears. Hold for 10 seconds.
How do your muscles feel? Give at least three words.
Oops!
Check
Okay!
Check
×
Restart
Review
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