True or False: If someone is feeling so sad that they might hurt themselves, you can call for help.

True or False: Jennie sleeps only 3 hours every night. She's always tired at school. She does not look happy. Jennie might need help.

True or False. Bob sleeps 15 hours every day. He is still tired, even though he sleeps so much. He might have depression.

True or False: It's okay to feel sad or mad sometimes.

True or False: I feel sad. I ate 8 slices of pizza and a large soda. I still want more food. I still feel sad and mad. I might have depression.

True or False: I have depression. Sometimes I feel sad and very down. It's all my fault.

True or False: Positive messages can help someone with depression. Focus on the small things, like going outside to enjoy nice weather and sharing a healthy, delicious snack. You can watch funny videos on YouTube or take a walk.

True or False: Some people who have depression cry a lot. Some might not show their feelings at all.

True or False: Exercise can be medicine for your body!

True or False: I feel sad. I did not eat breakfast. I did not eat lunch. I do not want to eat dinner, either. I just want to lay in my bed. I might have depression.

True or False: It's a good idea to tell someone you trust if you are feeling sad.

I feel sad. What tools can I use to feel better?