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15
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What's the function of Carbohydrates? Give examples.
Supply the body with immediate energy. Rice, bread.
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15
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What is food? What is its function?
It's everything we eat and drink. It supplies the energy and nutrients necessary to grow and maintain a healthy body.
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15
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What's the function of lipids? Give examples.
Supply the body with energy to store. Read meat, mayonnaise.
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15
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What is a diet?
It's everything you usually eat and drink.
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15
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Why it is said that our bodies are like complex machines that need fuel?
Excellent!
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lifesaver
Give 10 points!
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seesaw
Swap points!
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gift
Win 10 points!
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baam
Lose 25 points!
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15
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What happened if you don't have enough food to eat?
You are more prone to disease and illness.
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What is a serving or portion?
It's the amount of food that should be eaten by a person at a meal.
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What is a balanced diet?
It's a diet that includes a variety of foods that contain all the nutrients a person needs.
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15
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How many levels does the food pyramid have?
It has five levels.
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trap
No points!
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star
Double points!
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fairy
Take points!
5
10
15
20
25
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baam
Lose 20 points!
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eraser
Reset score!
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star
Double points!
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rocket
Go to first place!
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baam
Lose 10 points!
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15
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What is the food pyramid?
It's a guide to help us choose the quantity and types of food to eat.
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15
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Mention the five components of food.
Proteins, carbohydrates, lipids, vitamins and minerals.
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15
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What does the bottom of the food pyramid show?
Foods that should be eaten the most.
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What does the top of the food pyramid show?
Foods that should be eaten the least.
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