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15
×
What do distraction theories say?
Worries and doubts take attention away from the task
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heart
Other team wins 25 points!
Oops!
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rocket
Go to first place!
Okay!
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shark
Other team loses 5 points!
Okay!
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banana
Go to last place!
Oops!
15
×
In the 2004 study,what kind of tasks became harder under pressure?
Complex, memory-heavy math problems
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thief
Give points!
5
10
15
20
25
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gift
Win 20 points!
Okay!
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fairy
Take points!
5
10
15
20
25
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baam
Lose 25 points!
Oops!
15
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What did the study on dart players show?
Those who trained under stress performed better
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heart
Other team wins 20 points!
Oops!
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fairy
Take points!
5
10
15
20
25
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rocket
Go to first place!
Okay!
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thief
Give points!
5
10
15
20
25
15
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What do explicit monitoring theories say?
People overthink actions that are normally automatic
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15
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Who else can experience choking besides athletes?
Public speakers, musicians, spelling bee contestants
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eraser
Reset score!
Oops!
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gift
Win 20 points!
Okay!
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fairy
Take points!
5
10
15
20
25
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thief
Give points!
5
10
15
20
25
15
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What focus works better: internal or external?
External focus.
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15
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Who is more likely to choke?
Anxious or self-conscious people
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15
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How do these routines help?
They improve accuracy under pressure.
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15
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What is one way to avoid choking?
Practice under pressure
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15
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What do scientists say choking is mainly connected to?
Focus
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15
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What happens when someone overthinks their movements?
Their performance gets worse
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15
×
Which athletes performed worse when focusing on tiny details of their swing?
Golfers
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