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15
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What do distraction theories say?
Worries and doubts take attention away from the task
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15
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Who else can experience choking besides athletes?
Public speakers, musicians, spelling bee contestants
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monster
Reset all scores!
Oops!
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seesaw
Swap points!
Okay!
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rocket
Go to first place!
Okay!
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lifesaver
Give 10 points!
Oops!
15
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Which athletes performed worse when focusing on tiny details of their swing?
Golfers
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15
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In the golf study, who performed better: those focused on ball flight or arm movement?
Those focused on the ballâs flightwho performed better.
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In the 2004 study,what kind of tasks became harder under pressure?
Complex, memory-heavy math problems
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What happens when someone overthinks their movements?
Their performance gets worse
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What do explicit monitoring theories say?
People overthink actions that are normally automatic
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baam
Lose 10 points!
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rocket
Go to first place!
Okay!
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shark
Other team loses 15 points!
Okay!
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banana
Go to last place!
Oops!
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baam
Lose 5 points!
Oops!
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star
Double points!
Okay!
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fairy
Take points!
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thief
Give points!
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15
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What focus works better: internal or external?
External focus.
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Who is more likely to choke?
Anxious or self-conscious people
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What is a pre-performance routine?
A calming ritual (deep breaths, cue word, etc.)
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What do scientists say choking is mainly connected to?
Focus
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eraser
Reset score!
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magnet
Take 15 points!
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shark
Other team loses 20 points!
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thief
Give points!
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25
15
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Which memory system is especially sensitive to pressure?
Working memory
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