Think about a recent trend that exploded into a fashion must-have. Did you get hooked on it, or did it not tickle your fancy at all? Why?

. Let's talk about your energy. Do you feel your energy levels peak and trough with the seasons? What's your go-to pick-me-up when you're in an autumn trough?

Confess, what are you a sucker for? Is it limited editions, a specific brand, or maybe a cozy aesthetic? Why does it get you right in the feels?

When you need to set aside time to let your mind wander, where is your go-to place? A walk to enjoy the crisp air, or lingering indoors with a cozy movie?

What's an activity (like knitting a toasty sweater or making a leaf crown) that gives you a real sense of accomplishment when you finish? Is it a tried and tested technique for you to relax?

When you feel that life is getting on top of you, what's your surefire way to declutter your mind? Is it an active choice or something you do on autopilot?

What's one item on your "autumn could-do list" (like visiting a pumpkin patch or brewing a pot of spiced tea) that is totally your thing? Is there one that is your idea of hell?

When you feel the urge to just escape and let your mind wander, what is your go-to place or activity in the autumn?

Imagine you had to rustle up a handmade gift. Would you find the process fulfilling, or would you feel all fingers and thumbs? What would you try to make?

What's one thing on your "autumn could-do list" that you haven't done yet this year, but truly sparks your curiosity?

Think about your hobbies. Are they a form of mindfulness that help you get back on track, or are they just a quick fix for stress?

Some people find calm in streamlining their workspace, others in lingering in a garden. Which camp are you in, and why?