Team 1
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Team 2
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Teams
Name
Score
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15
×
Act out a relaxation strategy
Smell the card and blow the card
Oops!
Check
Okay!
Check
15
×
DO 3 slow deep breaths. breath in for 3 Mississippi's and out for 3 Mississippi's
slow and steady breaths. NICE
Oops!
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 10 points!
Okay!
×
lifesaver
Give 15 points!
Oops!
15
×
Name a relaxation strategy
square breathing, taking a break, getting a drink
Oops!
Check
Okay!
Check
×
lifesaver
Give 15 points!
Oops!
×
seesaw
Swap points!
Okay!
×
gift
Win 15 points!
Okay!
×
banana
Go to last place!
Oops!
×
monster
Reset all scores!
Oops!
×
shark
Other team loses 20 points!
Okay!
×
gift
Win 10 points!
Okay!
×
lifesaver
Give 25 points!
Oops!
15
×
You fell and hit your knee on the sidwalk. You feel yourself get hot with anger. What should you do to stop yourself from going out of control ?
RELAXATION STRATEGY: BREATH - STATUE - SQUEEZE LEMONS - ask for help
Oops!
Check
Okay!
Check
×
lifesaver
Give 25 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
15
×
You really want to win the game but you come second. What can you do and say to stay calm?
Smell the hockey card and blow the hockey card and ask "I need a break" or "can we play again?"
Oops!
Check
Okay!
Check
15
×
Name a relaxation strategy
deep breathing, squeezing lemons, lazy 8
Oops!
Check
Okay!
Check
15
×
name 3 ice cream falvours!Â
GO
Oops!
Check
Okay!
Check
15
×
You wanted to go first down the hill but your friend beat you to it. You feel like yelling. . What should you do to stay calm. What should you say?
Squeeze lemons, thats okay. I can pick it up
Oops!
Check
Okay!
Check
15
×
Someone accidently bumps into in the hallway and knocks your books to the ground. What can you do to stay calm. What can you say?
Squeeze lemons, deeps breaths, say, thats okay! I know it was an accident
Oops!
Check
Okay!
Check
15
×
What is the first thing we need to do when we feel angry? Try to rela....
Relax and stay calm. When we are calm we can tell someone what we want/need
Oops!
Check
Okay!
Check
×
Restart
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