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Team 2
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Teams
Name
Score
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15
×
You fell and hit your knee on the sidwalk. You feel yourself get hot with anger. What should you do to stop yourself from going out of control ?
RELAXATION STRATEGY: BREATH - STATUE - SQUEEZE LEMONS - ask for help
Oops!
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
rocket
Go to first place!
Okay!
×
gift
Win 25 points!
Okay!
×
baam
Lose 25 points!
Oops!
15
×
What is the first thing we need to do when we feel angry? Try to rela....
Relax and stay calm. When we are calm we can tell someone what we want/need
Oops!
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
baam
Lose 15 points!
Oops!
15
×
Someone accidently bumps into in the hallway and knocks your books to the ground. What can you do to stay calm. What can you say?
Squeeze lemons, deeps breaths, say, thats okay! I know it was an accident
Oops!
Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
shark
Other team loses 20 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
15
×
Act out a relaxation strategy
Smell the card and blow the card
Oops!
Check
Okay!
Check
15
×
Name a relaxation strategy
deep breathing, squeezing lemons, lazy 8
Oops!
Check
Okay!
Check
15
×
You wanted to go first down the hill but your friend beat you to it. You feel like yelling. . What should you do to stay calm. What should you say?
Squeeze lemons, thats okay. I can pick it up
Oops!
Check
Okay!
Check
15
×
You really want to win the game but you come second. What can you do and say to stay calm?
Smell the hockey card and blow the hockey card and ask "I need a break" or "can we play again?"
Oops!
Check
Okay!
Check
×
monster
Reset all scores!
Oops!
×
rocket
Go to first place!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 20 points!
Oops!
15
×
name 3 ice cream falvours!Â
GO
Oops!
Check
Okay!
Check
15
×
DO 3 slow deep breaths. breath in for 3 Mississippi's and out for 3 Mississippi's
slow and steady breaths. NICE
Oops!
Check
Okay!
Check
15
×
Name a relaxation strategy
square breathing, taking a break, getting a drink
Oops!
Check
Okay!
Check
×
Restart
Review
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