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Team 2
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15
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It is important to have a balanced diet that contains...
chocolate
water
nutrients
lots of carbohydrates
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heart
Other team wins 25 points!
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star
Double points!
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gift
Win 25 points!
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baam
Lose 25 points!
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15
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Fats provide...
energy and help absorb vitamins
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15
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Where do we find vitamins?
in Coca-Cola and Cola-Cao
in pasta and bread
in cakes and sweets
in fruits and vegetables
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15
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Unhealthy food is high in...
sugar, fat, and salt (sodium)
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seesaw
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star
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rocket
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thief
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5
10
15
20
25
15
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When someone has a minor action, you give them...
first aid
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15
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How much should you sleep?
9-12 hours
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What are examples of saturated fats?
meat, butter, and cakes
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15
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Vitamin D is for...
a strong immune system
strong teeth, bones, and muscles
good metabolism
healthy blood
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15
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What do calories indicate?
if the food is healthy
the energy your body gets from food
if the food makes you fat
how much of the food to eat
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Proteins make up...
the tissue of our body
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How many minutes a day should you be active?
60 minutes
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What is another name for sodium?
salt
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baam
Lose 20 points!
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gold
Win 50 points!
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gift
Win 25 points!
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lifesaver
Give 15 points!
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15
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Where do we find minerals?
lentils, meat, bananas, and water
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