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15
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Fats provide...
energy and help absorb vitamins
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15
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When someone has _____________ you should give him a warm blanket and a hot drink.
hypothermia
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15
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What should you do that helps your muscles and bones and increases your flexibility?
exercise
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15
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Vitamins help us to...
stay healthy and protect us from illnesses
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What are the two types of carbohydrates?
COMPLEX carbohydrates and SIMPLE carbohydrates
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15
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T/F: Exercise gives your more energy, makes you sleep better, and promotes social interaction
True
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monster
Reset all scores!
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seesaw
Swap points!
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gift
Win 10 points!
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thief
Give points!
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25
15
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How many calories do children who are 10-11 years old need per day?
1600-1800
800-1000
1200-1400
1800-2000
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monster
Reset all scores!
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gift
Win 25 points!
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fairy
Take points!
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25
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thief
Give points!
5
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20
25
15
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Vitamin K is for...
a strong immune system
healthy sleep
healthy blood
winning football
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lifesaver
Give 10 points!
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shark
Other team loses 20 points!
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rocket
Go to first place!
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banana
Go to last place!
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15
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What are the two types of fats?
unsaturated fats and saturated fats
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15
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What are examples of UNHEALTHY habits?
smoking and drinking
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Vitamin C is for...
healthy cells and tissue
a strong immune system and good metabolism
passing Maths
strong teeth, bones, and muscles
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15
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How many minutes a day should you be active?
60 minutes
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15
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Nutrients are substances in food that help our body to...
eat food
play football
grow and stay healthy
learn Maths and English
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