Making Healthy Choices | Baamboozle - Baamboozle

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15

Which meal is sometimes called "the most important meal of the day"?

Breakfast

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20

Is vaping/smoking a healthy choice?

No! It's bad for your body and can make you sick.

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15

How many glasses of water should we drink each day?

8

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heart

Other team wins 25 points!

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gift

Win 15 points!

Okay!

fairy

Take points!

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25

banana

Go to last place!

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15

How many meals should we eat each day?

3 - Breakfast, Lunch and Dinner

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15

How many hours of sleep does your body need each night?

About 8 hours

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15

What can happen to our bodies if we don't get enough sleep each night?

We may have low energy, be unable to focus and get sick more easily.

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15

What is the Golden Rule?

Treat others the way you would like to be treated.

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15

What should we wear to help us stay safe in the car?

A seatbelt

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20

Which food group do eggs belong to?

Meats (protein)

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15

Eating healthy________ gives our bodies energy!

foods

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20

Name 2 healthy choices you can make for yourself every day.

Eat healthy food, exercise, get enough sleep

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heart

Other team wins 20 points!

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rocket

Go to first place!

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rocket

Go to first place!

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banana

Go to last place!

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baam

Lose 20 points!

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star

Double points!

Okay!

shark

Other team loses 15 points!

Okay!

banana

Go to last place!

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25

What does it mean to "advocate for yourself"?

Speak up! Let others know the choices you make for yourself.

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20

How many times each day should we brush our teeth?

At least 2 times

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