Food (quiz) | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Adults need 150 minutes of exercise every day, while kids need just 60 minutes daily. (True/False)

True. The recommended exercise duration for adults is higher due to their higher physical capacity and the need to maintain overall health and fitness levels.

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banana

Go to last place!

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seesaw

Swap points!

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rocket

Go to first place!

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banana

Go to last place!

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It's important to spread your meals evenly over the course of a day, rather than skip a meal to save calories. (True/False)

True. Skipping meals often leads to overeating later in the day.

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Coffee relieves stress. (True/False)

False. Caffeine in coffee can improve mood, but it may also increase anxiety.

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What is a measure of the energy you get from food? 1) Fiber 2) Fats 3) Calorie

Calorie. A calorie is a measure of the energy that is obtained from food.

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You should eat five portions of fruit and vegetables per day. (True/False)

True. Eating a variety of fruits and vegetables provides essential vitamins, minerals, and fiber.

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banana

Go to last place!

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star

Double points!

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shark

Other team loses 5 points!

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baam

Lose 15 points!

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How many times a day should we eat a healthy balanced meal? 1/2/3/4

3. Eating a healthy balanced meal three times a day is recommended for maintaining good health.

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Which vitamin is important to eyesight? Vitamin: A/B/C/D

Vitamin A is important for eyesight

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trap

No points!

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rocket

Go to first place!

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fairy

Take points!

thief

Give points!

Which vitamin is found in oranges and helps prevent colds?

Vitamin C is found in oranges and is known for its immune-boosting properties.

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Fizzy, sugary drinks can make us put on weight. (True/false)

True. Drinks that are high in sugar and carbonation, such as fizzy drinks, can contribute to weight gain.

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