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Team 2
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Score
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15
×
3. Are drinks that contain no calories like water and diet sodas.
b) milk
d) non caloric drinks
a) juice
c) caloric drinks
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15
×
It's difficult to....altogether. It's easier to .... the amount you use.
cut out sugar- cut down on
cut up sugar-cut it in
stop out sugar - cut out from
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15
×
If you're trying to lead a healthy life style you need to ...
peel off the sugar you eat
ease the sugar everyday
go easy on your sugar intake
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×
seesaw
Swap points!
Oops!
×
gift
Win 25 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
thief
Give points!
5
10
15
20
25
15
×
When you binge out on something you try not to have too much
True
False
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15
×
2. Are drinks like sodas, lemonade and flavored water.
a) caffe inated drinks
b) caloric drinks
d) sport drinks
c) soft drinks
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15
×
You need high-....when working out intensely but these can be...
energy drinks-costly
energetical drinks-costly
energy drink-costly
energy drink-costli
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15
×
I have been on a diet twice, but when I stop I just .......... more ...........
put on, weight
lose, weights
work, hard
neighbour, hood
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15
×
Regular exercise can help develop strength and stamina
False
True
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15
×
What should you add to your breakfast to get an energy boost?
sources of protein (greek yoghurt, eggs, peanut butter ...)
sugar
fiber (whole grains)
caffeine
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15
×
I find it hard to relax after work, it always takes me ages to...
wind up
winding down
winding up
wind down
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15
×
If you're worried about weight gain eating low-fat yoghurt can help
False
True
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15
×
if you're completely knackered you're exhausted
True
False
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×
banana
Go to last place!
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×
star
Double points!
Okay!
×
shark
Other team loses 10 points!
Okay!
×
baam
Lose 15 points!
Oops!
15
×
Stimulants will make you feel alert.
False
True
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×
boom
Lose 50 points!
Oops!
×
shark
Other team loses 20 points!
Okay!
×
gift
Win 10 points!
Okay!
×
banana
Go to last place!
Oops!
×
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