a sport in which two people fight and try to throw each other to the ground

THE BONES DOWN THE MIDDLE OF THE BACK

a brand name for a form of exercise that is done inside a building on a machine like a bicycle that you ride very fast without moving forward

the main part of a person's body, not including the head, legs, or arms

THE ABILITY TO BEND

a piece of rope, usually with handles at each end

A form of exercise which concentrates on strengthening the body with an emphasis on core strength

training exercise to strengthen, tighten and tone the abdominal muscles

an ancient practice that involves physical poses, concentration, and deep breathing

Interval-based workout program. You complete several different exercises in rapid succession, with short rests in between. Generally, you'll perform each exercise at a high intensity for a set period of time or set number of reps.

a golf stroke made on a putting green to cause the ball to roll into or near the hole

blocks or discs of metal or other heavy material used in weightlifting or weight training

an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands