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20
×
What's the risk of developing lung cancer when you inhale someone else's smoke: 30%, 20%, 5%, 10%?
the risk of developing it shoots up by 30%
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15
×
T or F: Reading can reduce your stress hormones by up to 68%
True!
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10
×
Meditation slows down the aging process. True or False
true
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×
baam
Lose 10 points!
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rocket
Go to first place!
Okay!
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fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 25 points!
Oops!
10
×
TRUE or FALSE: Learning a new language or playing a musical instrument gives your brain a boost.
TRUE
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15
×
How many 30-minute sessions of aerobic exercise per week should kids and teens get?
At least three (3) 30-minute sessions per week
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×
heart
Other team wins 20 points!
Oops!
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gift
Win 20 points!
Okay!
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rocket
Go to first place!
Okay!
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baam
Lose 25 points!
Oops!
10
×
T or F: Walking outside â or spending time in green space â can reduce negative thoughts
True
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15
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TRUE OR FALSE: You should apply sunscreen all year long whenever you go outside
TRUE
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10
×
True or False: Vitamin D is important for bones
True
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thief
Give points!
5
10
15
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25
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magnet
Take 25 points!
Okay!
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gift
Win 15 points!
Okay!
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banana
Go to last place!
Oops!
15
×
How many muscles does our body have?
The body has more than 650 muscles.
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baam
Lose 15 points!
Oops!
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seesaw
Swap points!
Okay!
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gift
Win 25 points!
Okay!
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thief
Give points!
5
10
15
20
25
15
×
T or F: Chewing gum increases stress and anxiety levels.
false! it reduces it
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20
×
Ideally, you should drink how many eight-ounce glasses of water per day?
8! You are helping your body flush out toxins and stay healthy.
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15
×
The largest organ in our body
our skin
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