Team 1
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Team 2
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Teams
Name
Score
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monster
Reset all scores!
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gift
Win 25 points!
Okay!
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fairy
Take points!
5
10
15
20
25
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baam
Lose 25 points!
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15
×
Saturated fat is a __________ fat
healthy
unhealthy
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Check
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Check
×
seesaw
Swap points!
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gold
Win 50 points!
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fairy
Take points!
5
10
15
20
25
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thief
Give points!
5
10
15
20
25
15
×
True or false. We should never eat red meat, desserts, or fried food
True. They're unhealthy so you should aways stay away
False. It's ok to eat these foods in moderation
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Check
15
×
True or false. Eating too much sodium isn't a bad thing
False
True
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15
×
Salmon, avocados, berries, and nuts increase our ______ cholesterol
Bad
Good
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15
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True or false. Unsaturated fat can be found in salmon, avocados, and olive oil
True
False
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15
×
How much saturated fat do you see on the nutrition label?
1 gram
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15
×
Red meat, fried foods, and full fat dairy products increase ______ cholesterol levels
Bad
Good
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15
×
Pizza, chips, burgers, and chicken nuggets are low in sodium
True
False
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15
×
When we have too much bad cholesterol in our blood, it increases our risk of heart disease and stroke
True
False
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15
×
How can we avoid eating too much sodium?
Choose low sodium or no salt added canned vegetables
Eat more processed meats like sausage and deli meat
Choose vegetables that come with extra sauce
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15
×
How much total fat do you see on the nutrition label?
4.5 grams
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15
×
How much total fat do you see on the nutrition label?
8 grams
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×
seesaw
Swap points!
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magnet
Take 15 points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 15 points!
Oops!
×
heart
Other team wins 20 points!
Oops!
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fairy
Take points!
5
10
15
20
25
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fairy
Take points!
5
10
15
20
25
×
thief
Give points!
5
10
15
20
25
×
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