Team 1
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Team 2
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Teams
Name
Score
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10
×
"But I don't know how to do it" Change this to a helpful thought
answers vary
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Okay!
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5
×
Choose 1 body part from the RELAXATION TRICK. Tense and Release 3x
answers vary
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Okay!
Check
5
×
Choose 2 of the senses from the GROUNDING trick. Describe three things you experience from each sense.
answers vary
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×
lifesaver
Give 20 points!
Oops!
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 10 points!
Okay!
×
banana
Go to last place!
Oops!
5
×
Say "I CAN'T clap my hands". Then clap your hands
answers vary
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Okay!
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15
×
Share about a time you felt excited. What did you do? Did that match your values?
answers vary
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×
thief
Give points!
5
10
15
20
25
×
shark
Other team loses 20 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 5 points!
Oops!
20
×
What is something you can say to TALK BACK to your brain?
answers vary
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5
×
What 5 senses do you use in the GROUNDING TRICK
sight, hearing, taste, smell, touch
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25
×
What should Nathan do so his actions match his values? Values = Having fun, Winning
answers vary
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×
trap
No points!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 10 points!
Oops!
20
×
What is something you can say to TALK BACK to your brain?
answers vary
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Okay!
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25
×
What should Sam do so her actions match her values? Values = Teamwork, Friendship
answers vary
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25
×
What should Veronica do so her actions match her values? Values = Having fun, Doing things by herself
answers vary
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15
×
Share about a time you felt angry. What did you do? Did that match your values?
answers vary
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Okay!
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15
×
Share about a time you felt scared. What did you do? Did that match your values?
answers vary
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Okay!
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×
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