Potential Answers: emojis in texting; body language like nodding, smiling, crossing your arms
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15
What is an example of constructive feedback?
EX: "Try shading in the edges to give your drawing more dimension"
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15
What is an example of a harmful coping mechanism?
Start a fight, quit
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trap
No points!
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rocket
Go to first place!
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shark
Other team loses 15 points!
Okay!
banana
Go to last place!
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boom
Lose 50 points!
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magnet
Take 20 points!
Okay!
shark
Other team loses 15 points!
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baam
Lose 20 points!
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15
The tone and volume of your voice can change your message. If your sibling stole your shirt, what might your tone be?
Annoyed, upset, mad
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15
What are three helpful coping mechanisms?
Ask for help, go for a walk, journal, exercise, etc.
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15
How could you reframe this negative thought into positive self-talk: "I'm boring. They don't want to talk to me"
Ex: Maybe we will have similar interests and I'll make a new friend
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15
What are two examples of positive character traits?
Answers may vary
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15
Active listening shows others that you’re paying attention. How can you actively listen?
Potential Answers: take turns when talking, ask questions about what they’re talking about
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15
What is an example of an ineffective coping mechanism?
Ex: Do nothing, complain
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15
What comes first in Maslow’s hierarchy of needs: Self-esteem Physical needs Self-actualization
Physical Needs
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15
“I” statements help us communicate how we feel without blaming or criticizing the other person. How could you reword the following “you” statement: “Your music's so loud. You only think about yourself.”?
Potential Answer: I feel frustrated when you play your music loudly, because it’s hard for me to focus on my homework.
