Flexibility and Coordination | Baamboozle - Baamboozle

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15

What animal is this flexibility movement.

snake

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seesaw

Swap points!

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seesaw

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shark

Other team loses 15 points!

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thief

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20

Sit up is the best way to lose our belly fats. True or False

True

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15

______________refers to the ability to balance your body motion accurately.

Coordination

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25

Which one is an example of a coordination exercise?choose ONE. (Juggling, running, lifting, sleeping)

Juggling

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25

How many times a week should you stretch to maintain a.healthy lifestyle.

3 times a week

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20

Is Yoga a part of coordination exercise?

True

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20

Wall toss is an example of _______________ exercise.

Coordination

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20

Flexibility does not increase you muscle. True or False

False

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25

Name a sport in which you use balance and feet to perform.

Roller Skating/ Ballet/ Hockey

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25

Is the ability to move a joint in its complete motion

Flexibility

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boom

Lose 50 points!

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fairy

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rocket

Go to first place!

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baam

Lose 25 points!

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20

Sit up is one of an exercise that can improve your flexibility. True or False

True

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trap

No points!

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star

Double points!

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gift

Win 25 points!

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thief

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20

Which is a method to measure your level of flexibility?

reach and touch or toe touches

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25

Activity that involves doing physical and breathing exercises.

yoga/swimming.

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