Team 1
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Team 2
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Teams
Name
Score
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banana
Go to last place!
Oops!
×
magnet
Take 25 points!
Okay!
×
shark
Other team loses 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
10
×
How many calories are in the entire container?
50 calories x 5 servings = 250 calories
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Check
Okay!
Check
10
×
True or false. Everyone needs the same amount of calories every day.
FALSE! Our calorie needs depend on our age, sex, how active we are, and our health goals
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Okay!
Check
10
×
How many servings are in this container?
5 servings
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Okay!
Check
10
×
True or false. A portion size can be more or less than one serving size that we see on a nutrition label.
True. A portion is how much we serve ourselves, which can be any amount
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Okay!
Check
10
×
True or false. If we eat/drink the SAME amount of calories that we burn doing everyday activities, our weight stays the same.
True
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Okay!
Check
10
×
What is one serving size?
1/2 cup
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Okay!
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10
×
What does it mean when a nutrition label says "servings per container"?
How big one serving is
How many servings are in a container of food or drink
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Show
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Okay!
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10
×
What is one serving size?
1 1/2 cups
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Okay!
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lifesaver
Give 15 points!
Oops!
×
shark
Other team loses 25 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 10 points!
Oops!
10
×
If we are using our hand to measure a portion of chicken, what part of our hand can be used to measure it?
Our fist
Our palm
Our finger
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Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
star
Double points!
Okay!
×
rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
10
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What is one way we can control our portion sizes?
Put our snacks into a bowl instead of eating from the bag
Use a larger plate at dinner
Eat our entire meal no matter how full we are
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Check
Okay!
Check
10
×
How many calories are in one serving?
60 calories
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Okay!
Check
10
×
How many calories are in two servings?
60 calories x 2 servings = 120 calories
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Check
Okay!
Check
10
×
True or false. Calories are energy that we get from eating or drinking something
True
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Okay!
Check
×
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