Fill in the blank: My brain has the ability to __________and make it better
Problem solve
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25
change into positive self-talk: This is the worst day ever!
Provides appropriate answer
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Okay!
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25
what is self-talk?
The things we say to ourselves
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25
Finish this sentence: The more I practice______________
the easier it will get or better I will get
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25
approximately how many thoughts do a person have a day
50,000 to 80,000
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lifesaver
Give 25 points!
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shark
Other team loses 10 points!
Okay!
fairy
Take points!
5
10
15
20
25
banana
Go to last place!
Oops!
25
name as many of the six steps you can say to help increase positive self-talk
my brain is amazing, practice makes better, problem solving can make it better, leaning something new can make my brain stronger, mistakes are ok, I love me
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25
What is resiliency?
having the ability to bounce back
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25
Finish this sentence to help with motivation: learning something new can
make my brain stronger
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Okay!
Check
baam
Lose 15 points!
Oops!
star
Double points!
Okay!
fairy
Take points!
5
10
15
20
25
banana
Go to last place!
Oops!
baam
Lose 25 points!
Oops!
fairy
Take points!
5
10
15
20
25
rocket
Go to first place!
Okay!
baam
Lose 25 points!
Oops!
25
Fill in the blank: My brain can do _______things!
Amazing
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20
Finish this sentence: practice makes...
better
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25
What can influence our thinking/self-talk?
Self-esteem, confidence, people in our lives, level of resiliency, etc...
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25
Finish this sentence: I am unique and special and ____________________
worthy of love just the way I am!
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Okay!
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15
Positive self-talk helps one become optimistic? True or False