White fruits and vegetables may contain health-promoting chemicals which help lower cholesterol and blood pressure and may help reduce risk of ..... cancer.
stomach
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15
Orange/yellow fruits and vegetables contain a lot of vitamin C and vitamin A, which is good for our .....
eyes and hair
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15
Studies have shown that eating more blueberries is linked with improved ..... function and healthy aging.
memory
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15
Red fruits and vegetables contain a lot of vitamin C, which protects us from .....
colds
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baam
Lose 5 points!
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rocket
Go to first place!
Okay!
gift
Win 25 points!
Okay!
lifesaver
Give 15 points!
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lifesaver
Give 25 points!
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seesaw
Swap points!
Okay!
fairy
Take points!
5
10
15
20
25
banana
Go to last place!
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15
Broccoli, cauliflower and cabbage may help protect against some types of .....
cancer
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baam
Lose 5 points!
Oops!
fairy
Take points!
5
10
15
20
25
rocket
Go to first place!
Okay!
banana
Go to last place!
Oops!
15
Strawberries, raspberries, red grapes and other fruits and vegetables act as powerful antioxidants, which are linked with keeping our ..... healthy.
hearts
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15
Green fruit and vegetables contain a lot of vitamin A, vitamin C, potassium and .....
iron
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15
Blue/purple fruits and vegetables act as powerful antioxidants that protect cells from damage. They may help reduce risk of cancer, stroke and ..... disease.
heart
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15
Citrus fruits like oranges are not a good source of vitamin A. They are an excellent source of vitamin C and ..... that helps reduce risk of birth defects.