Stress in Distance Learning | Baamboozle - Baamboozle

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Team 2
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Is ignoring the problem a healthy or unhealthy coping mechanism?

unhealthy

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Can stress make people feel high energy, low energy, or both?

both

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What is one source of stress during distance learning?

lots of options

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Who is a good person to talk to when you are feeling stressed?

Parent, teacher, sibling, counselor, other family member

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What is one healthy coping mechanism at home?

lots of options

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Is talking with someone about your feelings a healthy or unhealthy coping mechanism?

unhealthy

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Ethan is overwhelmed with school work so he just plays video games for 6-8 hours a day and basically hopes his schoolwork goes away. What is wrong with this situation?

The problem won't go away. He won't feel better about it.

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thief

Give points!

fairy

Take points!

shark

Other team loses 10 points!

Okay!

baam

Lose 20 points!

Oops!

Is spending time with family a healthy or unhealthy coping mechanism?

healthy

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lifesaver

Give 25 points!

Oops!

seesaw

Swap points!

Okay!

gift

Win 10 points!

Okay!

baam

Lose 20 points!

Oops!

eraser

Reset score!

Oops!

seesaw

Swap points!

Okay!

fairy

Take points!

baam

Lose 20 points!

Oops!

What is one unhealthy coping mechanism at home?

lots of options

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Okay!

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How are you feeling on the mood meter right now?

up to you...

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is exercise a healthy or unhealthy coping mechanism?

healthy

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What is one way your body can respond to stress?

racing heart-beat, increased blood pressure, releasing cortisol in the brain (fight or flight reflex)

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Is shutting yourself in a room and playing a video game a healthy or unhealthy coping mechanism?

unhealthy

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Okay!

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