Anger Management | Baamboozle - Baamboozle | The Most Fun Classroom Games!

What are some strategies I can use when I am starting to feel frustrated or angry?

Take a break, Take deep breaths, talk to someone, exercise...

Oops!

Check

Okay!

Check

Can you increase your frustration tolerance?

YES!!!

Oops!

Check

Okay!

Check

Is it ok for you to hit, yell or throw things because you are angry?

Oops!

Check

Okay!

Check

seesaw

Swap points!

Oops!

gift

Win 10 points!

Okay!

shark

Other team loses 25 points!

Okay!

thief

Give points!

lifesaver

Give 25 points!

Oops!

rocket

Go to first place!

Okay!

fairy

Take points!

thief

Give points!

Have you ever said or done something out of anger that you regret later?

Open ended question - various answers

Oops!

Check

Okay!

Check

True of False: Anger is a normal emotion.

True - When something upsets you, it is normal to get upset or feel anger.

Oops!

Check

Okay!

Check

eraser

Reset score!

Oops!

seesaw

Swap points!

Okay!

gift

Win 25 points!

Okay!

thief

Give points!

What are 2 unhealthy coping skills?

Hitting someone, punching a wall, yelling, eating too much, sleeping too much...

Oops!

Check

Okay!

Check

Name 3 things that make you angry- your anger triggers.

Various answers

Oops!

Check

Okay!

Check

What are some warning signs that I am getting angry?

Feeling tense, heart beats faster, thoughts are racing, saying mean things...

Oops!

Check

Okay!

Check

What is something other people do in school that makes you angry?

Various answers

Oops!

Check

Okay!

Check

heart

Other team wins 15 points!

Oops!

gift

Win 10 points!

Okay!

fairy

Take points!

lifesaver

Give 10 points!

Oops!

What is Frustration Tolerance ?

To not be reactive to something that is upsetting to you and be okay with feeling frustrated/ sit with the feeling...

Oops!

Check

Okay!

Check

Anger can be accompanied by a lot of different feelings. Does anyone know what other feelings might accompany anger?

Disappointment, worry, embarrassment, jealousy, anxiety, shame, sadness, fear, frustration, guilt, annoyance...

Oops!

Check

Okay!

Check

When was the last time you got angry and what did you do?

Various Answers

Oops!

Check

Okay!

Check

Restart Join for Free

Your experience on this site will be improved by allowing cookies.