Team 1
0
Team 2
0
Teams
Name
Score
1
2
3
4
5
6
7
8
9
10
11
12
Loading
×
baam
Lose 20 points!
Oops!
×
gift
Win 25 points!
Okay!
×
shark
Other team loses 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Do 20 jumping jacks.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Do chair pose and hold for 15 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Jog quietly in place for 90 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
rocket
Go to first place!
Okay!
×
rocket
Go to first place!
Okay!
×
banana
Go to last place!
Oops!
×
monster
Reset all scores!
Oops!
×
gift
Win 20 points!
Okay!
×
gift
Win 25 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
Breath in slowly through your nose, pause briefly, then exhale slowly through your mouth.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Breath in and out quickly 5 times.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Sit up tall in your chair and twist to one side. Hold for 15 seconds.
How does your heart feel? Can you feel your heart beating?
Oops!
Check
Okay!
Check
15
×
Bend over and touch your toes for 15 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Take a deep breath in and hold it for 10 seconds.
How does your heart feel?
Oops!
Check
Okay!
Check
15
×
Sit and relax for 30 seconds in a chair.
How does your heart feel?
Oops!
Check
Okay!
Check
×
Restart
Review
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