Looking on the bright side of things! Hopefulness and confidence about the outcome of something.
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15
Why is positive self-talk important?
Having a growth mindset and high sense of self-efficacy makes you more likely to set and stick to goals = SUCCESS!!!
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Check
heart
Other team wins 25 points!
Oops!
rocket
Go to first place!
Okay!
fairy
Take points!
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baam
Lose 20 points!
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20
Who is someone who gives you really helpful feedback when you are having a hard time?
I'm glad you have someone in your life who helps you!
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10
Who is someone who helps you believe in yourself?
Keep them around! It's good to have positive people in your life!
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20
What is pessimism?
Tending to see the worst aspect of things or outcomes.
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10
Think about the last time you saw someone close to your succeed, how did that make you feel?
I hope it made you feel good for them, which in turn should have made you feel good too!
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Check
banana
Go to last place!
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magnet
Take 20 points!
Okay!
fairy
Take points!
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25
banana
Go to last place!
Oops!
15
Why is learning how to read your body and emotions important?
When we read those feelings and emotions in a positive way, it helps us be more optimistic about what's ahead!
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25
Role-play: Someone is having a hard time with a math problem, give them helpful feedback to help them believe in themselves!
What are some things you said to them?
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20
Why can being pessimistic be a bad thing?
Negative health effects, increased risk of depression, greater stress, fewer coping skills.
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20
Why is optimism important?
Better health, relationships and social skills!
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10
Close your eyes: I want you to imagine accomplishing a goal of yours!
How did that make you feel?
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15
Why is a positive attitude a good conversation skill?
Imagine talking to someone who is always pessimistic vs. someone who is more optimistic, who do you think you'd have a longer more engaging conversation with?
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Check
heart
Other team wins 25 points!
Oops!
gift
Win 20 points!
Okay!
fairy
Take points!
5
10
15
20
25
baam
Lose 25 points!
Oops!
15
How can you help build someone else's self-efficacy?
Giving them helpful feedback, helping them meet their goals, giving compliments!
